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Take it all off!!
Make exercise my best
friend.
Eat only what the body needs for
ultimate health.
Talking or writing about food won't make me hungry or binge.
I will avoid junk food at restaurants.
I love eating fruits and vegetables.
I truly enjoy open-faced sandwiches.
I will be comfortable and safe at my ideal size.
I will definitely be successful and happy at my ideal size.
I love, honor, and appreciate my body.
I have skinny genes. Or is it skinny jeans? Of course, it's both!
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