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AFFIRMATIONS

 

 

 

 

Take it all off!!
Make exercise my best friend. 
Eat only what my body needs for ultimate health.  
The mention of food won't make me hungry or binge. 
I will avoid junk food at restaurants.
I love eating fruits and vegetables. 
I enjoy open-faced sandwiches.
I will be comfortable and safe at my ideal size.
I will be successful and happy at my ideal size.
I love, honor, and appreciate my body.
I have skinny genes. Or is it skinny jeans? Of course, it's both!


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